Dr. Velma Talks: The Challenge of Codependency

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August 10, 2024 episode—This episode of Dr. Velma Talks is dedicated to understanding and addressing codependency, an issue that often stems from one's childhood and affects their adult relationships. Codependency is not just about addiction but also about how we perceive and receive love.

Practical Tools for Self-Improvement

In a heartfelt segment, I discuss the impact of the workbook "Love is a Choice" by Dr. Robert Hemfelt and his team. I share personal anecdotes about how the workbook helped her and her husband overcome rough patches in their marriage. I encourage viewers to introspect and take a self-assessment test to identify any codependency issues and work towards resolving them.

Encouraging Self-Discovery and Grace

Throughout the episode, you'll discover the importance of self-discovery, grace, and understanding in relationships. Also, you'll hear the importance of letting go of emotional baggage and apply Biblical principles to achieve a healthy, balanced relationship.

Whether you are single or married, this episode offers invaluable tools for personal growth and relationship building. Watch or listen to the full episode of Dr. Velma Talks for a deeper understanding of these topics and embark on your journey towards a more fulfilling and godly relationship. Don’t miss this opportunity for personal and relational transformation!